This refreshing and nutritionally-rich salad would be welcome addition to the Jamaican jerk meal. Mixed lettuce, sliced avocado and oranges tossed with olive oil-orange juice-vinegar dressing make for a nourishing and easy summer salad. Enjoy a taste of the Jamaican cuisine with this sweet-and-sour simple salad. Smart Recipes, Caribbean Recipes, Vegetables Recipes, Recipes Vegetables Caribbean Avocado-Orange Salad Avocado-Orange Salad Recipe | CHEFBear.net PT45M Serves 2 3 N/A Blood Oranges 3 Tablespoons Freshly Squeezed Orange Juice 2 Tablespoons White Wine Vinegar 2 Tablespoons Extra Virgin Olive Oil 1 N/A Avocado 4 Cups Salad Greens To Taste Salt & Pepper For Dressing: In a bowl, add olive oil, vinegar, orange juice, salt, and black pepper and beat until well combined. In a large salad bowl, place greens, oranges and avocado. Add dressing and gently, toss to coat. Serve immediately.

Avocado-Orange Salad

Avocado-Orange Salad Recipe


This refreshing and nutritionally-rich salad would be welcome addition to the Jamaican jerk meal. Mixed lettuce, sliced avocado and oranges tossed with olive oil-orange juice-vinegar dressing make for a nourishing and easy summer salad. Enjoy a taste of the Jamaican cuisine with this sweet-and-sour simple salad.

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Recipe Information

Flavor Profile

Caribbean

Protein

Vegetables

Category

Salads

Serves

2

Total Time

45 Minutes

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Ingredients

      • 3 Blood Oranges (Cut Into Segments)
      • 3 Tablespoons Freshly Squeezed Orange Juice
      • 2 Tablespoons White Wine Vinegar
      • 2 Tablespoons Extra Virgin Olive Oil
      • 1 Avocado (Thinly Sliced)
      • 4 Cups Salad Greens
      • To Taste Salt & Pepper

Directions

  1. For Dressing: In a bowl, add olive oil, vinegar, orange juice, salt, and black pepper and beat until well combined.
  2. In a large salad bowl, place greens, oranges and avocado. Add dressing and gently, toss to coat. Serve immediately.



Nutrition & Cost Facts

Calories

320 kcal

Carbs

16 g

Fat

28 g

Protein

3 g

Cost Per Serving

$2.39

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astrif fifth

Hi, glad to know you were here. I'm CHEFBear, a home chef and software architect. I like to go anywhere to hunting some great recipes and share the results with you. Instead of serving processed junk, I prefer to use fresh & seasonal ingredients. I gravitate towards all cuisines that are BIG on flavor.

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