Think peanut butter is just for sweets, think again. This soup is a savory spicy soup with the savory punch of peanut butter. Smart Recipes, Fusion Recipes, Vegetables Recipes, Recipes Vegetables Fusion Sweet Potato & Peanut Soup Sweet Potato & Peanut Soup Recipe | CHEFBear.net PT35M Serves 4 2 Tablespoons Olive Oil 1 Large Onion 3/4 Teaspoon Kosher Salt 1/4 Teaspoon Freshly Ground Black Pepper 4 Cloves Garlic 2 Teaspoons Ginger 2 Teaspoons Ground Cumin 1/4 Teaspoon Cayenne Pepper 1 1/4 Pounds Sweet Potatoes 15 Ounces Crushed Tomatoes 1/2 Cup Creamy Peanut Butter 1/4 Cup Cilantro 1/8 Cup Roasted Peanuts 4 Cups Water 1/2 Cup Green Onions In a large Dutch oven, combine the oil, onions, salt, and pepper and saute for about 10 minutes. Stir in the minced garlic, ginger and saute for another minute. Add the cumin and cayenne pepper and saute for another minute. Stir in the sweet potatoes. Stir in the tomatoes, peanut butter, and water and bring to a boil and reduce to a simmer covered for 20 minutes. With an immersion blender, puree the soup until the desired consistency is reached, and garnish the soup with the cilantro, chopped peanuts, and diced green onions.

Sweet Potato & Peanut Soup

Sweet Potato & Peanut Soup Recipe


Think peanut butter is just for sweets, think again. This soup is a savory spicy soup with the savory punch of peanut butter.

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Recipe Information

Flavor Profile

Fusion

Protein

Vegetables

Category

Soups

Serves

4

Total Time

35 Minutes

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Ingredients

      • 2 Tablespoons Olive Oil
      • 1 Large Onion (Diced)
      • 3/4 Teaspoon Kosher Salt
      • 1/4 Teaspoon Freshly Ground Black Pepper
      • 4 Cloves Garlic (Minced)
      • 2 Teaspoons Ginger (Grated)
      • 2 Teaspoons Ground Cumin
      • 1/4 Teaspoon Cayenne Pepper
      • 1 1/4 Pounds Sweet Potatoes (Diced)
      • 15 Ounces Crushed Tomatoes
      • 1/2 Cup Creamy Peanut Butter
      • 1/4 Cup Cilantro (Minced)
      • 1/8 Cup Roasted Peanuts (Chopped)
      • 4 Cups Water
      • 1/2 Cup Green Onions (Diced)

Directions

  1. In a large Dutch oven, combine the oil, onions, salt, and pepper and saute for about 10 minutes.
  2. Stir in the minced garlic, ginger and saute for another minute. Add the cumin and cayenne pepper and saute for another minute. Stir in the sweet potatoes.
  3. Stir in the tomatoes, peanut butter, and water and bring to a boil and reduce to a simmer covered for 20 minutes.
  4. With an immersion blender, puree the soup until the desired consistency is reached, and garnish the soup with the cilantro, chopped peanuts, and diced green onions.



Nutrition & Cost Facts

Calories

443 kcal

Carbs

45 g

Fat

26 g

Protein

13 g

Cost Per Serving

$1.35

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astrif fifth

Hi, glad to know you were here. I'm CHEFBear, a home chef and software architect. I like to go anywhere to hunting some great recipes and share the results with you. Instead of serving processed junk, I prefer to use fresh & seasonal ingredients. I gravitate towards all cuisines that are BIG on flavor.

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