Soup is an ingenious way to serve veggies and savory spices to your family. This recipe is packed with tasty beans and fresh vegetables. They are mixed in a spicy veggie broth and the delightful heat of smoky paprika and dried chilis. Serve as a mouthwatering appetizer or for a light lunch. Smart Recipes, African Recipes, Beans,Vegetables Recipes, Recipes Beans,Vegetables African Spicy Bean Vegan Soup Spicy Bean Vegan Soup Recipe | CHEFBear.net PT20M Serves 4 1 Tablespoon Vegetable Oil 1 Large Orange Bell Pepper 1 Large Green Bell Pepper 2 Cloves Garlic 6 Small Cherry Peppers 1 1/2 Teaspoons Smoked Paprika 1/4 Teaspoon Dried Chili Flakes 1 Tablespoon Sea Salt & Freshly-Ground Pepper 2 Cups Vegetable Stock 1 Small Bunch Fresh Parsley 15 Ounces Kidney Beans 15 Ounces Black Beans 1 Piece large Onion In a large saucepan, heat oil over medium-high heat and saute bell peppers, onion, and garlic for 5 minutes, until tender. Add beans, cherry peppers, paprika, chili flakes, beans, salt & pepper, and stir well. Reduce heat to low-heat and add the stock. Allow soup to simmer for 10 minutes, stirring occasionally. Top with parsley and serve.

Spicy Bean Vegan Soup

Spicy Bean Vegan Soup Recipe


Soup is an ingenious way to serve veggies and savory spices to your family. This recipe is packed with tasty beans and fresh vegetables. They are mixed in a spicy veggie broth and the delightful heat of smoky paprika and dried chilis. Serve as a mouthwatering appetizer or for a light lunch.

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Recipe Information

Flavor Profile

African

Protein

Beans,Vegetables

Category

Soups

Serves

4

Total Time

20 Minutes

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Ingredients

      • 1 Tablespoon Vegetable Oil
      • 1 Large Orange Bell Pepper (Diced)
      • 1 Large Green Bell Pepper (Diced)
      • 2 Cloves Garlic (Minced)
      • 6 Small Cherry Peppers (Diced)
      • 1 1/2 Teaspoons Smoked Paprika
      • 1/4 Teaspoon Dried Chili Flakes
      • 1 Tablespoon Sea Salt & Freshly-Ground Pepper
      • 2 Cups Vegetable Stock
      • 1 Small Bunch Fresh Parsley (Chopped)
      • 15 Ounces Kidney Beans (Rinsed & Drained)
      • 15 Ounces Black Beans (Rinsed & Drained)
      • 1 Piece Large Onion

Directions

  1. In a large saucepan, heat oil over medium-high heat and saute bell peppers, onion, and garlic for 5 minutes, until tender.
  2. Add beans, cherry peppers, paprika, chili flakes, beans, salt & pepper, and stir well.
  3. Reduce heat to low-heat and add the stock. Allow soup to simmer for 10 minutes, stirring occasionally. Top with parsley and serve.



Nutrition & Cost Facts

Calories

338.0 kcal

Carbs

57.0 g

Fat

4.0 g

Protein

19.0 g

Cost Per Serving

$1.36

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astrif fifth

Hi, glad to know you were here. I'm CHEFBear, a home chef and software architect. I like to go anywhere to hunting some great recipes and share the results with you. Instead of serving processed junk, I prefer to use fresh & seasonal ingredients. I gravitate towards all cuisines that are BIG on flavor.

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