Pan Roasted Artichokes

Course - Appetizers :: Serves - 4

This simple artichoke side dish is full of the flavors of lemon and fresh parsley. Sautéing the vegetables results in a deep, succulent and savory flavor. This is a perfect side dish for a festive Italian meal or buffet.

Ingredients

20 Baby Artichokes (Trimmed)

8 Cloves Garlic (Minced)

1 Cup Fresh Parsley (Finely Chopped)

1/4 Cup Extra Virgin Olive Oil

2 Large Lemons (Zested & Juiced)

1 Medium Lemon (Quartered)

1 Teaspoon Salt & Freshly Ground Black Pepper

Directions

Cut the artichokes in half and add to a bowl filled with water and lemon juice. Soak for 5-10 minutes. Drain and toss with 2 tablespoons of olive oil.
Add remaining oil to a cast iron pan, over medium-high heat and sauté garlic until aromatic. Add artichokes and sauté for 5 minutes, flip, season and sauté for another 5 minutes.
Transfer the sautéed artichokes to a large bowl and add lemon zest, lemon slices and parsley. Toss well and serve.

Pan Roasted Artichokes

Recipe Information

Flavor Profile

European

Protein

Vegetables

What did you think about this recipe?

Have you made this recipe? I would love to hear your feedback.

Rate & Review This Recipe

Ingredients

20 Baby Artichokes (Trimmed)
8 Cloves Garlic (Minced)
1 Cup Fresh Parsley (Finely Chopped)
1/4 Cup Extra Virgin Olive Oil
2 Large Lemons (Zested & Juiced)
1 Medium Lemon (Quartered)
1 Teaspoon Salt & Freshly Ground Black Pepper

Directions

Cut the artichokes in half and add to a bowl filled with water and lemon juice. Soak for 5-10 minutes. Drain and toss with 2 tablespoons of olive oil.
Add remaining oil to a cast iron pan, over medium-high heat and sauté garlic until aromatic. Add artichokes and sauté for 5 minutes, flip, season and sauté for another 5 minutes.
Transfer the sautéed artichokes to a large bowl and add lemon zest, lemon slices and parsley. Toss well and serve.

Nutrition & Cost Facts

Calories

346 kcal

Carbs

55 g

Fat

13 g

Protein

17 g

Cost Per Serving

$6.12

Did this recipe need any tweaks?

We do are best to ensure that each and every CHEFBear recipe is of the best quality. But, sometimes one slips through the cracks and needs a bit more work. Please provide your feed back in the space provided and we will do our level best to make it right!

Submit Your Feedback

Hi, glad to know you were here. I'm CHEFBear, a home chef and software architect. I like to go anywhere to hunting some great recipes and share the results with you. Instead of serving processed junk, I prefer to use fresh & seasonal ingredients. I gravitate towards all cuisines that are BIG on flavor.

CHEFBear

Join My Email Tribe Today!

We’re so sure CHEFBEAR can help build your confidence in the kitchen and cook the freshest and tasty meals. And as my friend, you will receive special tips, tricks, and other goodies. And, how about a few exclusive meal plans and other exclusive perks, how does that sound to you?

Just enter your email address below — I promise it will be kept secret — I HATE spam as much as you do! Come on and join me in the kitchen today. I am so ready to cook with you.