Classic Israeli Hummus

Classic Israeli Hummus Recipe

Middle Eastern people have enjoyed hummus for ages. The recipe is easy and loaded with flavor from the garbanzo beans, tahini, garlic and other zesty spices. Hummus is a healthy treat that pairs well with pita chips or fresh veggies.

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Recipe Information

Flavor Profile

Middle Eastern




Condiments & Sauces



Total Time

10 Minutes

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      • 4 Cups Chickpeas (Rinsed & Drained)
      • 2 Cloves Garlic (Minced)
      • 1/2 Cup Tahini
      • 1 Large Lemon (Zested & Juiced)
      • 1/4 Cup Extra-Virgin Olive Oil
      • 1 Teaspoon Sweet Paprika
      • 1/4 Teaspoon Fresh Parsley (Chopped)
      • 2 Tablespoons Water


  1. In the bowl of a food processor, combine the chickpeas, garlic, tahini, lemon juice, oil and about 2 tablespoons of water and pulse until a thick paste is formed.
  2. Transfer hummus to a bowl and sprinkle with parsley and paprika before serving.

Nutrition & Cost Facts


384.0 kcal


36.0 g


22.0 g


13.0 g

Cost Per Serving


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