Whir parsnips into a rich, healthier low-carb alternative to mashed potatoes. This simple side perks up with garlic, milk and butter, making it creamy and luscious to melt-in-your-mouth. Pair with a meat stew for a decadent meal. Smart Recipes, American Recipes, Dairy Recipes, Recipes Dairy American Mashed Parsnips Mashed Parsnips Recipe | CHEFBear.net PT35M Serves 10 2 Pounds Parsnips 3/4 Cup Hot Milk 2 Cloves Garlic 3 Tablespoons Butter In a pan of boiling water, cook parsnip for about 15-20 minutes or until tender. Drain parsnips well and transfer to a large bowl. Add milk and mash well. Add remaining ingredients and stir well. Serve immediately.

Mashed Parsnips

Mashed Parsnips Recipe


Whir parsnips into a rich, healthier low-carb alternative to mashed potatoes. This simple side perks up with garlic, milk and butter, making it creamy and luscious to melt-in-your-mouth. Pair with a meat stew for a decadent meal.

confident kitchen meal plans

Recipe Information

Flavor Profile

American

Protein

Dairy

Category

Side Dishes

Serves

10

Total Time

35 Minutes

What did you think about this recipe?

Have you made this recipe? I would love to hear your feedback.

Rate & Review This Recipe

Ingredients

      • 2 Pounds Parsnips (Peeled & Chopped Roughly)
      • 3/4 Cup Hot Milk
      • 2 Cloves Garlic (Crushed)
      • 3 Tablespoons Butter (Softened)

Directions

  1. In a pan of boiling water, cook parsnip for about 15-20 minutes or until tender. Drain parsnips well and transfer to a large bowl.
  2. Add milk and mash well. Add remaining ingredients and stir well. Serve immediately.



Nutrition & Cost Facts

Calories

110 kcal

Carbs

17 g

Fat

4 g

Protein

1 g

Cost Per Serving

$0.37

Did this recipe need any tweaks?

We do are best to ensure that each and every CHEFBear recipe is of the best quality. But, sometimes one slips through the cracks and needs a bit more work. Please provide your feed back in the space provided and we will do our level best to make it right!

Submit Your Feedback

About

astrif fifth

Hi, glad to know you were here. I'm CHEFBear, a home chef and software architect. I like to go anywhere to hunting some great recipes and share the results with you. Instead of serving processed junk, I prefer to use fresh & seasonal ingredients. I gravitate towards all cuisines that are BIG on flavor.

CHEFBear

A CHEFBear Approved Kitchen Essential

My Favorite Recipes

Join My Email Tribe Today!

We’re so sure CHEFBEAR can help build your confidence in the kitchen and cook the freshest and tasty meals. And as my friend, you will receive special tips, tricks, and other goodies. And, how about a few exclusive meal plans and other exclusive perks, how does that sound to you?

Just enter your email address below — I promise it will be kept secret — I HATE spam as much as you do! Come on and join me in the kitchen today. I am so ready to cook with you.