Chickpeas provide a delicious source of protein, like this quick & easy vegetarian recipe. It features nutty chickpeas, savory garlic and tender Swiss chard in a flavorful casserole. Serve It as a light lunch or a tasty side dish for dinner. Smart Recipes, Middle Eastern Recipes, Vegetables Recipes, Recipes Vegetables Middle Eastern Roasted Chickpeas and Chard Roasted Chickpeas and Chard Recipe | CHEFBear.net PT45M Serves 4 15 Ounces Chickpeas 8 Cloves Garlic 2 N/A Bay Leaves 2 Tablespoons Extra-Virgin Olive Oil 1/4 Teaspoon Salt & Freshly Ground Black Pepper 1/2 Large Onion 1 Large Bunch Of Swiss Chard 1/2 Cup Vegetable Stock Preheat oven to 400 degrees. In a large bowl, mix chickpeas, garlic, bay leaves, 1 tablespoon oil, salt, pepper and onion. Pour mixture into a large casserole dish and bake until the chickpeas are golden brown, about 45 minutes. Meanwhile, in a large saucepan over medium-high heat, heat oil and saute remaining garlic until fragrant, about 30 seconds. Stir in chard and cook until wilted, about 5 minutes. Reduce the heat to medium-low heat, stir in broth and simmer for 10 minutes. Drain the chard, and transfer to a serving bowl and stir in the roasted chick peas.

Roasted Chickpeas and Chard

Roasted Chickpeas and Chard Recipe


Chickpeas provide a delicious source of protein, like this quick & easy vegetarian recipe. It features nutty chickpeas, savory garlic and tender Swiss chard in a flavorful casserole. Serve It as a light lunch or a tasty side dish for dinner.

confident kitchen meal plans

Recipe Information

Flavor Profile

Middle Eastern

Protein

Vegetables

Category

Side Dishes

Serves

4

Total Time

45 Minutes

What did you think about this recipe?

Have you made this recipe? I would love to hear your feedback.

Rate & Review This Recipe

Ingredients

      • 15 Ounces Chickpeas (Rinsed & Drained)
      • 8 Cloves Garlic (Minced)
      • 2 Bay Leaves
      • 2 Tablespoons Extra-Virgin Olive Oil
      • 1/4 Teaspoon Salt & Freshly Ground Black Pepper
      • 1/2 Large Onion (Diced)
      • 1 Large Bunch Of Swiss Chard (Stems Removed & Diced)
      • 1/2 Cup Vegetable Stock

Directions

  1. Preheat oven to 400 degrees.
  2. In a large bowl, mix chickpeas, garlic, bay leaves, 1 tablespoon oil, salt, pepper and onion. Pour mixture into a large casserole dish and bake until the chickpeas are golden brown, about 45 minutes.
  3. Meanwhile, in a large saucepan over medium-high heat, heat oil and saute remaining garlic until fragrant, about 30 seconds. Stir in chard and cook until wilted, about 5 minutes. Reduce the heat to medium-low heat, stir in broth and simmer for 10 minutes.
  4. Drain the chard, and transfer to a serving bowl and stir in the roasted chick peas.



Nutrition & Cost Facts

Calories

254 kcal

Carbs

33 g

Fat

9 g

Protein

10 g

Cost Per Serving

$0.62

Did this recipe need any tweaks?

We do are best to ensure that each and every CHEFBear recipe is of the best quality. But, sometimes one slips through the cracks and needs a bit more work. Please provide your feed back in the space provided and we will do our level best to make it right!

Submit Your Feedback

About

astrif fifth

Hi, glad to know you were here. I'm CHEFBear, a home chef and software architect. I like to go anywhere to hunting some great recipes and share the results with you. Instead of serving processed junk, I prefer to use fresh & seasonal ingredients. I gravitate towards all cuisines that are BIG on flavor.

CHEFBear

A CHEFBear Approved Kitchen Essential

My Favorite Recipes

Join My Email Tribe Today!

We’re so sure CHEFBEAR can help build your confidence in the kitchen and cook the freshest and tasty meals. And as my friend, you will receive special tips, tricks, and other goodies. And, how about a few exclusive meal plans and other exclusive perks, how does that sound to you?

Just enter your email address below — I promise it will be kept secret — I HATE spam as much as you do! Come on and join me in the kitchen today. I am so ready to cook with you.