Southern Slow Cooked Beef Stew

Ingredients

• 1/4 Teaspoon Salt
• 1/8 Teaspoon Freshly Ground Black Pepper
• 1/2 Cup All-Purpose Flour
• 2 Tablespoons Extra-Virgin Olive Oil
• 1 Pound Beef Stew Meat
• 1/2 Pound Mushrooms (Sliced)
• 1 Large Bunch Of Kale (Cleaned & Chopped)
• 15 Ounces Black Eyed Peas (Drained & Rinsed)
• 15 Ounces Diced Tomatoes With Garlic
• 1 Tablespoon Rosemary (Minced)
• 1/4 Small Head Of Red Cabbage (Thinly Sliced)

Directions

1. In a plastic resealable bag, add salt, pepper, flour, beef and shake to combine.
2. In a large cast iron skillet, heat the oil over medium high heat, and quickkly sear the beef (for about 5 minutes), and transfer to the slow cooker.
3. Add mushrooms, kale and black-eyed peas to the slow cooker and pour the diced tomatoes on top.
4. Cover and cook on low for 8 hours until beef is tender, and garnish with the thinly sliced red cabbage.