Great American Meatout

The Great American Meatout is celebrated the 20th of March every year. Meat free dishes need not be bland or boring, try these dishes today and be pleasantly surprised.

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ChefBear Complete Meals - smoky black bean burgers

smoky black bean burgers

This savory vegan burger is full of the complex flavors of black beans, flaxseed, panko breadcrumbs, and liquid smoke. If you are looking for an alternative to standard Tex-Mex style black bean burgers then this recipe is for you. This burger is sure to even please the pickiest of carnivores.

ChefBear Complete Meals - easy spinach lasagna

easy spinach lasagna

We all love the lasagna, the appealing layers of sauce, pasta, vegetables and cheese is delightful. In this version we boost the flavor and nutrient profile by adding healthy and tasty spinach.

ChefBear Complete Meals - greek quinoa & vegetable salad

greek quinoa & vegetable salad

This healthy, savory quinoa salad is full of grape tomatoes, peppers, olives and roasted eggplant. It is a simple, yet filling, lunch or light supper. For a complete meal, pair with crusty rolls and sweet butter.

ChefBear Complete Meals - five-bean vegetarian chili

five-bean vegetarian chili

This vegetarian chili is a quick and hearty meal, that comes together in under 30 minutes. The variety of beans, spices and crushed tomatoes result in a bold and distinctive flavor. Serve with steamed rice, topped with sour cream, shredded cheese and diced scallions.

ChefBear Complete Meals - gorgonzola & veggie omelet

gorgonzola & veggie omelet

This Gorgonzola cheese and vegetable omelet is an ideal breakfast. It features kale, sweet and spicy peppers and savory cheese. To round out this simple breakfast serve with home fries and a slice of whole wheat toast.